Understanding Osteopathy: A Holistic Approach to Health

    Bay Osteopath·5 min read

    Discover how osteopathy can help improve your overall well-being through natural, hands-on techniques. Osteopathy is a form of manual medicine that focuses on treating and strengthening the musculoskeletal framework to improve health across all body systems.

    Osteopaths use a variety of techniques including: • Soft tissue manipulation • Joint articulation • Muscle energy techniques • Cranial osteopathy These techniques help address various conditions and promote overall wellness by ensuring proper body mechanics and function.